Talk to the Runner

I write a lot here about discussion, about an open forum, about an opportunity to really talk honestly about our mental health. And I want to offer that to you too – if you need to talk to someone or have someone listen to you, get in touch with me.

You can comment on my work here on the blog or you can email me at

You can also sign up for my tiny letter here, to get a little bit of this blog in your inbox.

I tumble here:

I tweet here: @EmmaLouisePH

Let’s talk.